$the_cow = <<EOC;
        $thoughts         ____________________
         $thoughts       |                    |
          $thoughts      |     PSYCHIATRIC    |
           $thoughts     |        HELP        |
            $thoughts    |____________________|
             $thoughts   ||  ,-..'``.        ||
              $thoughts  || (,-..'`. )       ||
                 ||   )-c - `)\\      ||
   ,.,._.-.,_,.,-||,.(`.--  ,`',.-,_,||.-.,.,-,._.
              ___||____,`,'--._______||
             |`._||______`'__________||
             |   ||     __           ||
             |   ||    |.-' ,|-      ||
   _,_,,..-,_|   ||    ._)) `|-      ||,.,_,_.-.,_
            . `._||__________________||   ____    .
     .              .           .     . <.____`>
   .SSt  .      .     .      .    .   _.()`'()`'  .
EOC